These hearty mains will keep you full for a long time. Everything from simple recipes for when you’re tired to ones made to impress everyone near you!
Cooks in : 20 min Serves: 2 people
Ending this year with a perfect healthy recipe. Wishing all my readers a very healthy and happy new year! Curry leaves are rich source of iron and folic acid. They help to control the blood sugar levels and are rich in Vitamin A,B and E. This variety rice is very popular in Tamilnadu. I used Barnyard Millet for this recipe.
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Cooks in : 30 min Serves: 2 people
Hot pooris are all time favourite for most of the people. Potato bhaji, saagu or chana are generally served as side dishes. Ragi flour is very tasty, aromatic, rich in calcium and iron. I got excellent fluffy pooris which I served with chana masala!
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Cooks in : 20 min Serves: 2 peopleContinue reading →
Cooks in : 20 min Serves: 2 people
Chow Chow/Chayote is a watery vegetable which is rich in dietary fiber, vitamins and minerals. Generally chutney, kootu, dry curry are prepared with this vegetable. I made pulav and added white chana for protein purpose. It became a wholesome meal. I used Little Millet for this recipe.
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Cooks in : 20 min Serves: 2 people
Wraps are a perfect lunch box item, which have the right balance of all nutrients. Kids love the rolls as compared to normal roti and sabji. Since millets are gluten free, they break easily when rolled and that is why I have added wheat flour so that they retain their shape for a long time. Those who don’t want to add wheat to their rotis can make wraps only with millet flour and have them immediately. Please refer my Millet Roti post for making perfect millet rotis easily.
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