Cucumber consists of 95% water and it keeps us hydrated. They are rich in Vitamin C, K and fibre. Mostly it is eaten raw as salad. They cool the body and that's why it is the most preferred vegetable during summers. Try this easy roti recipe with jowar flour.
Thattai is a famous snack item across South India known in various names. I have already shared Schezwan thattai recipe. This one is a simple version with common ingredients. Millets absorb less oil compared to rice. Ragi is rich in iron and calcium. Try this easy recipe for the evening snack.
Vangi bath is a popular dish from Karnataka cuisine. Vangi translates to brinjals and bath is a term used for rice preparations. This dish gets ready in 10 to 15 minutes, if you have precooked millet. A special vangi bath masala is used for preparing this dish. Try this flavourful and tasty mixed rice variety with brinjal.
Poha Roti Is a very simple and easy recipe. Lot of veggies are used along with Poha/Aval and this roti tastes delicious just with tomato ketchup or curd. Any millet flakes/poha can be used for this recipe .
Bedami Puri is a very famous breakfast usually eaten in Delhi and some parts of Uttar Pradesh. It is paired with Jeera Hing Aloo Sabzi and is quite filling. Moringa leaves are rich in iron and its considered as super rich food. Adding this nutritious powder to the puri dough makes it more healthy. Try this gluten free millet version.
