The most popular part of the watermelon is the pink flesh, but like its cousin, the cucumber, the whole thing is edible. The white rind part generally goes into the waste bin! Actually many dishes can be prepared using this fibre rich, nutritious part. It helps in reducing blood pressure and weight loss . Try this quick and delicious Uthappam recipe.
Mango season is back and I am also back with mango recipes! This is a very simple, easy no cook dessert recipe best suited for summer! Mango delight is with dairy milk and Oreo delight is with coconut milk to make it as vegan and both are going to be loved by elders as well as children. Now Millet Table has a YouTube Channel in the same name. Please watch and subscribe to our channel.
This is a fusion recipe which was shared by one of my friend Aishwarya. She made it with normal rice idli batter and I tried with millet batter. Children like chocolates and the colour and taste will definitely attract them! After making the idlis, it can be decorated with sugar coated coloured jeera or saunf. Thanks Aish for this awesome idea!
Aval/Poha is very versatile and many dishes can be prepared using this. One such simple, easy and tasty dish is laddu which can be prepared quickly. Millet flakes are low in GI and high in fibre content. So they are diabetic friendly and helps in weight loss. They are made using whole grains and are gluten free.
Arisi Upma is an age-old recipe usually made with rice, dal grits spiced with pepper and jeera. It is a very simple recipe traditionally made in ''vengalapanai'' and the slightly roasted Upma which is known as ''Kandhal'' is to die for! A few temples in South India do have this Upma as an offering to God. This delicacy made using millets tastes as tasty as rice Upma. Do try this recipe and enjoy the traditional taste.
