Cooks in : 20 min Serves: 2 people

Wraps are a perfect lunch box item, which have the right balance of all nutrients. Kids love the rolls as compared to normal roti and sabji. Since millets are gluten free, they break easily when rolled and that is why I have added wheat flour so that they retain their shape for a long time. Those who don’t want to add wheat to their rotis can make wraps only with millet flour and have them immediately.  Please refer my Millet Roti  post for making perfect millet rotis easily.
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Betel Leaf Rasam Rice

Cooks in : 30 min Serves: 2 people

Betel leaf/Vetrilai/Paan ka patta has amazing medicinal properties and is a part of Indian culture. It helps in digestion, reducing gastric pain, relieves cough and increases hunger. Rasam is made out of these leaves. I made  rasam rice with these leaves and it was a perfect dish after a heavy meal on previous day!
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