Cooks in : 20 min Serves: 2 peopleContinue reading →
Mixed Rice Varieties
These hearty mains will keep you full for a long time. Everything from simple recipes for when you’re tired to ones made to impress everyone near you!
Chow Chow Chana Pulav
- Cooks in : 20 min Serves: 2 people
Chow Chow/Chayote is a watery vegetable which is rich in dietary fiber, vitamins and minerals. Generally chutney, kootu, dry curry are prepared with this vegetable. I made pulav and added white chana for protein purpose. It became a wholesome meal. I used Little Millet for this recipe.
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Wraps
Cooks in : 20 min Serves: 2 people
Wraps are a perfect lunch box item, which have the right balance of all nutrients. Kids love the rolls as compared to normal roti and sabji. Since millets are gluten free, they break easily when rolled and that is why I have added wheat flour so that they retain their shape for a long time. Those who don’t want to add wheat to their rotis can make wraps only with millet flour and have them immediately. Please refer my Millet Roti post for making perfect millet rotis easily.
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Betel Leaf Rasam Rice
Cooks in : 30 min Serves: 2 people
Betel leaf/Vetrilai/Paan ka patta has amazing medicinal properties and is a part of Indian culture. It helps in digestion, reducing gastric pain, relieves cough and increases hunger. Rasam is made out of these leaves. I made rasam rice with these leaves and it was a perfect dish after a heavy meal on previous day!
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Keerai Paruppu Sadham
Cooks in : 10 min Serves: 2 people
Arai Keerai/Spleen Amaranth leaves are highly nutritious and they are widely used in almost all parts of India. Generally simple mash or gravy with lentils are made. I used these leaves and moong dal to get a balanced healthy rice variety with foxtail millet.
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