For those who enjoy a snack with their evening tea or for those young kids running around in your home. These healthy alternatives will be loved by kids and adults!
Cooks in : 20 min Serves: 2 people
Karasev is one of the preferred snack in South India along with a cup of piping hot filter coffee! It is usually made by pressing the dough through a ladle with holes to get small long strips. But it can be easily made using the thenkuzhal plate of murukku press. Pepper or garlic can be used as spice for making this. Try this millet karasev for evening snack and get amazed by the crispy and crunchy taste!
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Cooks in : 20 min Serves: 2 people
Cheela is a tasty pancake generally made using gram flour. I have incorporated multi millet flours and veggies along with besan to make them healthy. Since it was done with the intention of making it as a chaat item, filled it with some lentil masala! At the end, it became a wholesome healthy meal!!
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Cooks in : 20 min Serves: 2 people
Omapodi is a delicious snack with the goodness of carom seeds/ajwain/omam. Rice flour and besan are generally used to make this thin sev variety. Since Janmashtami is fast approaching, I thought of sharing this recipe using bajra flour. Millets absorb less oil and stay crisp for a long time.
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Cooks in : 40 min Serves: 2 people
Ela Ada is a Kerala delicacy, consisting of parcels made out of rice flour dough with sweet fillings, steamed in banana leaf and generally served as a snack or breakfast item. Replacing the rice flour with millet flour makes it more nutritious. I used sorghum/jowar flour for this recipe.
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Cooks in : 10 min Serves: 2 people
Masala Papad is a popular fast food across India. Roasted papads are topped with onion, tomatoes, and spices and finally deep fried namkeen is sprinkled on top. In this recipe, I used roasted bajra puffs as toping and made the dish completely oil free. A healthy, nutritious guilt free snack is ready within minutes! This is served as a starter in many restaurants.
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