Khara Bath

Cooks in: 20 Minutes Serves: 3 People

Khara bath is a very popular breakfast dish of Karnataka. It is a slight variation of Upma with veggies and spice powder. Every tiffin centre across Karnataka has this item in their menu. Kesari and Khara Bath come as a combo dish. Using millet rava makes this dish more healthy and gluten free.

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Horsegram Idli | கொள்ளு இட்லி

Cooks in: 20 Minutes Serves: 4 People

Horse gram also known as Kulthi, Kollu is grown in many parts of India and is widely used either as whole seed or sprouts. It helps in managing weight, diabetes, cholesterol levels and kidney stones. I have already shared a few recipes with this gram. This healthy, tasty recipe was shared by Dr.Soma Ganesh. He used Whole Ragi for this recipe. As I do not get whole Ragi here, used Barnyard Millet and the result is awesome! Thanks for the recipe Soma.

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Water Melon Rind Uthappam

Cooks in: 30 Minutes Serves: 3 People

The most popular part of the watermelon is the pink flesh, but like its cousin, the cucumber, the whole thing is edible. The white rind part generally goes into the waste bin! Actually many dishes can be prepared using this fibre rich, nutritious part. It helps in reducing blood pressure and weight loss . Try this quick and delicious Uthappam recipe.

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