Eat Healthy with Millets, Palm Jaggery and Cold Pressed Oils
Start your day right with some delicious millet based idlis, parathas, waffles, panacakes and more! Everything from easy to cook recipes for a lazy sunday to hearty brunches!
Venpongal is one of the important offering during many poojas and festivals. This recipe using Aval/Poha is a quick recipe which gets ready in 5 minutes, if the cooked moong dal is ready. Try this extremely simple recipe during this Navaratri as an offering.
This unique dosa recipe is an easy one with require no fermentation. Horse gram has a lot of health benefits and I have shared a couple of recipes using this. Try this recipe now and include this nutritious lentil in your diet.
This is a famous street food of Nagpur. Spiced rice flakes/poha is served with hot tarri made of Kala Chana. Sometimes sprouted chana is also used for this recipe. A special spice mix varhadi masala is used in this tarri preparation. I used barnyard millet poha for this recipe and the dish turned out so yummy!
Bottle gourd is one of the lowest calorie vegetable carrying just 14 calories per 100 g. It is one of the vegetables recommended by the dieticians in weight-control programme. Fresh gourd is a modest source of vitamin-C, thiamin, vitamin B-3, vitamin B-5, vitamin B-6 and minerals such as calcium, iron, zinc, potassium, manganese and magnesium. It is used to make stews, curries and sweets. In this dosa recipe, I have included this nutritious veggie along with millet.
Kal dosa or dosai is an age old travel food. In those days when people travel, they make this dosa and carry along with them. The reason behind this is, these dosas stay soft and spongy through out the journey and don't dry out. No oil is used while preparing. Iron skillet is used for making them and from that it got its name "Kal Dosai". Try this recipe using millet and enjoy the soft, spongy dosas.
