Eat Healthy with Millets, Palm Jaggery and Cold Pressed Oils
Start your day right with some delicious millet based idlis, parathas, waffles, panacakes and more! Everything from easy to cook recipes for a lazy sunday to hearty brunches!
We all know that horse gram is high in iron, calcium, and protein. In fact, horse gram has the highest calcium content among pulses and is one of the richest vegetarian sources of protein, low in lipid and sodium content, and its slow digestible starch make ideal for diabetic and obesity patients. Horsegram idli recipe received a lot of validations and I am sure this dosa recipe is also going to be a favourite of all.
A variety of dishes can be prepared with vermicelli. This breakfast dish gets ready in 10 minutes. The main ingredient of this recipe is pulikachal which is spiced tamarind paste. Generally Puliyodharai/puliohara is made with rice. Try this tangy spicy recipe with any millet vermicelli.
Ragi and green moong both have excellent nutritive properties and when they are mixed and fermented, the health benefits increase multifold. Try this easy dosa recipe which is high in protein, calcium, iron and fibre.
Tomato Vermicelli is a very delicious breakfast or dinner recipe. A slight variation of Upma, this Chettinad style thakkali semiya or Tomato Vermicelli is very easy to prepare. Try this with any millet vermicelli and make your family happy!
Zan is a finger Millet Porridge made with millet flour and some veggies. Generally it is served with some side dish. Zan is a rustic staple dish of Tawang, a district in Arunachal Pradesh. The mountainous place is the land of the Monpa people who inhabit this place and make this simple and easy nutritious dish. Try this healthy wholesome easy meal option for breakfast or dinner.
