Cooks in: 20 Minutes Serves: 3 People
Soybeans are among the best sources of plant based protein. Being low in carbs, whole soybeans are very low on the glycemic index (GI), which is a measure of how foods affect the rise in blood sugar after a meal. They contain a fair amount of both soluble and insoluble fibre. Soybeans are a good source of several vitamins and minerals, including vitamin K1, folate, copper, manganese, phosphorus, and thiamine. This idli recipe has the goodness of soybeans, urad dal and Brown top millet.
Start your day right with some delicious millet based idlis, parathas, waffles, panacakes and more! Everything from easy to cook recipes for a lazy sunday to hearty brunches!
Poha Moonglet
Cooks in: 20 Minutes Serves: 3 People
Moonglet is the vegetarian version of omelette. This Protein rich dish is best suitable to kick start the day! Using millet poha along with moongdal gives an excellent soft texture and a great taste. Include this dish regularly in your breakfast delicacies and reap the health benefits.
Moonglet is the vegetarian version of omelette. This Protein rich dish is best suitable to kick start the day! Using millet poha along with moongdal gives an excellent soft texture and a great taste. Include this dish regularly in your breakfast delicacies and reap the health benefits.
Jowar Horsegram Dosa | சோளம் கொள்ளு தோசை
Cooks in: 20 Minutes Serves: 3 People
We all know that horse gram is high in iron, calcium, and protein. In fact, horse gram has the highest calcium content among pulses and is one of the richest vegetarian sources of protein, low in lipid and sodium content, and its slow digestible starch make ideal for diabetic and obesity patients. Horsegram idli recipe received a lot of validations and I am sure this dosa recipe is also going to be a favourite of all.
We all know that horse gram is high in iron, calcium, and protein. In fact, horse gram has the highest calcium content among pulses and is one of the richest vegetarian sources of protein, low in lipid and sodium content, and its slow digestible starch make ideal for diabetic and obesity patients. Horsegram idli recipe received a lot of validations and I am sure this dosa recipe is also going to be a favourite of all.
Tamarind Vermicelli | புளி சேமியா
Cooks in: 10 Minutes Serves: 2 People
A variety of dishes can be prepared with vermicelli. This breakfast dish gets ready in 10 minutes. The main ingredient of this recipe is pulikachal which is spiced tamarind paste. Generally Puliyodharai/puliohara is made with rice. Try this tangy spicy recipe with any millet vermicelli.
A variety of dishes can be prepared with vermicelli. This breakfast dish gets ready in 10 minutes. The main ingredient of this recipe is pulikachal which is spiced tamarind paste. Generally Puliyodharai/puliohara is made with rice. Try this tangy spicy recipe with any millet vermicelli.
Ragi Moong Dosa | ராகி பச்சை பயறு தோசை
Cooks in: 20 Minutes Serves: 2 People
Ragi and green moong both have excellent nutritive properties and when they are mixed and fermented, the health benefits increase multifold. Try this easy dosa recipe which is high in protein, calcium, iron and fibre.
Ragi and green moong both have excellent nutritive properties and when they are mixed and fermented, the health benefits increase multifold. Try this easy dosa recipe which is high in protein, calcium, iron and fibre.