Peanut Dosa

Cooks in : 20 min Serves: 2 people

Peanut dosa is a special delicacy in some parts of Tamilnadu. Peanuts are a good source of protein and low in carbs. Their rich fibre content and low GI makes them diabetic friendly. Combining them with whole sorghum/jowar which is high in fibre makes the dish even more healthy. 
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Bajra Lauki Parathas

Cooks in : 40 min Serves: 2 people

Lauki/Bottle gourd has many health benefits and when combined with millets to make parathas, it becomes a wholesome food.  Bajra/Pearl Millet is rich in fibre and so digests slowly and releases sugar at a slower rate compared to other foods. It is a good source of phosphorus, magnesium and iron. 
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Sarva Pindi

Cooks in : 30 min Serves: 2 people

The Telugu version of a savoury pancake made with rice flour filled with Chana dal, Peanuts, spices and greens is a delicacy of Telangana.This is also known as Ginappa/Tappala Chekka. I replaced rice flour with a mix of ragi, jowar and bajra flours and added more veggies to make it more healthy. This crispy pancake tastes awesome when it is hot and can be served as breakfast/snack.
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