Bajra Lauki Parathas

Cooks in : 40 min Serves: 2 people

Lauki/Bottle gourd has many health benefits and when combined with millets to make parathas, it becomes a wholesome food.  Bajra/Pearl Millet is rich in fibre and so digests slowly and releases sugar at a slower rate compared to other foods. It is a good source of phosphorus, magnesium and iron. 
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Sarva Pindi

Cooks in : 30 min Serves: 2 people

The Telugu version of a savoury pancake made with rice flour filled with Chana dal, Peanuts, spices and greens is a delicacy of Telangana.This is also known as Ginappa/Tappala Chekka. I replaced rice flour with a mix of ragi, jowar and bajra flours and added more veggies to make it more healthy. This crispy pancake tastes awesome when it is hot and can be served as breakfast/snack.
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Ragi Okra Dosa

Cooks in : 20 min Serves: 2 people

Okra/Ladies Finger is rich in fibre. It is helpful in maintaining cholesterol, diabetes, boosts immune system and prevents kidney disease. Generally, the heads or crowns are discarded while cutting them.  My grand mother and mother always make use of the tender crowns while grinding dosa batter. I have already shared a dosa recipe using them. But this ragi dosa recipe is slightly different  and tastes so good. Always use tender heads/crowns and discard the hard ones.
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