Eat Healthy with Millets, Palm Jaggery and Cold Pressed Oils
Start your day right with some delicious millet based idlis, parathas, waffles, panacakes and more! Everything from easy to cook recipes for a lazy sunday to hearty brunches!
This protein rich dosa is for crispy dosa lovers! Adding various lentils along with ragi grains gives a nice texture and taste to the dosas. Fenugreek has its own health benefits. All in all this dosa is completely a healthy dish to start our day! Try this easy recipe and enjoy the dosa!
This is a simple breakfast recipe made with jowar flour. For this recipe I have used sattu for protein and veggies for micro nutrients. A well balanced healthy breakfast option. These savoury muffins can be served even as a snack item. They are tasty and quite filling.
Set dosa is famous dosa variety in Karnataka. Crispy bottom and soft texture on the other side makes this dosa very special. Generally the dosas are small and medium thick, served usually as a set of 3. I have already shared this variety with Jowar. Ragi has its own nutritious value and it gives a beautiful colour to the dosas!
Khara bath is a very popular breakfast dish of Karnataka. It is a slight variation of Upma with veggies and spice powder. Every tiffin centre across Karnataka has this item in their menu. Kesari and Khara Bath come as a combo dish. Using millet rava makes this dish more healthy and gluten free.
Kozhukkattai or dumplings is a traditional recipe of South India. The spiced flour is first cooked in water and then steamed. Generally rice grits or flour is used for making this dish. Poha/Aval/flakes/flattened rice is also best suited for this recipe. Try this healthy recipe by using millet poha.
