Gongura Pulav | கோங்குரா புலாவ்

Cooks in: 10 Minutes Serves: 2 People

Gongura pacchadi or thokku is a fantastic recipe from Andhra cuisine. Gongura Leaves are a rich source of iron, vitamins, folic acid and anti-oxidants essential for human nutrition. It is also an excellent source of vitamins like vitamin A, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B9 (folic acid) and vitamin C. They are rich in essential minerals like calcium, potassium, phosphorus, magnesium and iron. Try this easy pulav recipe with Gongura thokku/pickles/pachadi .

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Betel Leaf Garlic Rice | Vetrilai Poondu Sadham | வெற்றிலை பூண்டு சாதம்

Cooks in: 10 Minutes Serves: 2 People

Betel leaf/Vetrilai/Paan ka patta has many curative and healing benefits. These leaves contain powerful antioxidant and anti-inflammatory compounds. They help in proper digestion of the food. I have already posted betel leaf rasam rice recipe using these leaves. This rice variety gets ready within 10 minutes.

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