Dates are natural sweeteners which are high in fibre and antioxidants. It can be easily replaced for sugar and jaggery in some dishes. This laddu recipe is a perfect blend of millet, dates, nuts, seeds and ghee which can be an energy boosting evening snack!
- 1.5 Cups Ragi Flour
- 1.5 Cups Deseeded Dates
- 1/2 Cup Seeds and nuts powder (I used flax seeds, melon seeds, cucumber seeds and almonds)
- 1/4 Cup Ghee
- 1 Tsp Cardamom powder
- Dry roast ragi flour till nice aroma.
- Dry roast the seeds on low heat till they become crisp.
- Chop dates and almonds into small pieces.
- In a blender, first add roasted seeds and almonds and make a coarse powder.
- Add chopped dates and grind.
- Add roasted ragi flour, ghee, cardamom powder and grind so that everything is mixed evenly.
- Remove and make lemon size laddus.
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1. Seeds like pumpkin seeds, sunflower seeds can also be used after roasting. Cashews and pistas can be used along with almonds. Total quantity of seeds and nuts should be 1/2 Cup after grinding.