Eat Healthy with Millets, Palm Jaggery and Cold Pressed Oils
Start your day right with some delicious millet based idlis, parathas, waffles, panacakes and more! Everything from easy to cook recipes for a lazy sunday to hearty brunches!
Methi poori is a very tasty and aromatic bread which can be served for breakfast or lunch. Using Pearl millet flour or bajra along with cooked dal and greens makes this dish all the more healthy! Serve your loved ones this healthy dish for a change!
Roti Poha is a delicious and quick breakfast or snack which is prepared with the leftover rotis. The rotis are crumbled and sautéd along with some onions and spices. Adding roasted nuts and seeds make this dish more crunchy and healthy. I used two leftover ragi rotis for this recipe.
One of my friend shared this dosa recipe using rice recently and it was new to me. I used whole jowar along with whole green moong and urad dal to make it more healthy. It came out very well and the taste was really good, something different from regular dosas. Try this recipe for a flavourful dosa! Thanks Shyamala Srivatsan for the recipe.
Chenopodium album is extensively cultivated and consumed in Northern India as a food crop, and in English texts it may be called by its Hindi name bathua or bathuwa (बथुआ) (Marathi:चाकवत). It is called pappukura in Telugu, paruppukkirai in Tamil, kaduoma in Kannada, vastuccira in Malayalam, and chakvit in Konkani (from Wikipedia). These are available in plenty during winter. I used jowar flour for this recipe.
Banana flowers are rich in nutrients and helps to control blood sugar levels and reduce belly fat. A great variety of dishes are prepared from this flower. I combined jowar flour and gram flour (besan) along with banana flower and spices to make this parathas.
