Eat Healthy with Millets, Palm Jaggery and Cold Pressed Oils
Start your day right with some delicious millet based idlis, parathas, waffles, panacakes and more! Everything from easy to cook recipes for a lazy sunday to hearty brunches!
Chuda/chura dahi is a simple recipe from Bihar. Beaten rice/poha is mixed with curd and some jaggery. It is the best dish to beat the heat! Additives can be varied according to our taste. Instead of jaggery, salt and some finely chopped veggies like cucumber, raw mango, carrot, onion, curry leaves and coriander leaves can also be added to make it more healthy!
Chaitra Navaratri is going on and during this period, rice and wheat are generally avoided. Little millet/Samai is considered as a fasting grain. This is the right time to share this recipe, which is easy to prepare and tasty.
A small twist to a regular dish always makes it interesting! When I made these beetroot pooris, my family loved the bright colour and taste. Beetroot has a lot of health benefits. I used jowar flour and beetroot powder for this recipe.
A bowl of masoor dal can fulfil the nutritional and dietary requirements of an entire meal. It is rich in iron, fibre and protein. It helps to lower sugar levels and cholesterol, helps in weight loss if taken in moderation. This recipe is a perfect blend of millet and masoor dal!
I had some leftover cooked Barnyard millet and wanted to try dosa using that and I got a very crisp and tasty dosa for our breakfast! Try this recipe when you have leftover millet and want to finish it off in a different way! Nobody will know the secret!
