Eat Healthy with Millets, Palm Jaggery and Cold Pressed Oils
You don’t have to feel guilty indulging in these delicious deserts. By replacing traditional ingridients with healthier alternatives, you can satify your sweet tooth the right way!
This delicious payasam or kheer is one of the easiest sweet which can be made very quickly. Aval/flakes/poha is very dear to Lord Krishna. This sweet dish can be made as neivedhyam on any auspicious day. Using millet flakes instead of regular rice flakes makes this recipe more healthy.
Kesari/Sooji Halwa/Sheera is a popular sweet variety throughout our country. Many variations are done by adding various fruit pulps to make it as fruit Kesari. I have already shared 2 Kesari recipes. In this recipe, I have used mango puree to make it as mango Kesari. Try this easy, tasty recipe before the mango season ends!
300th Post! When I started this website, never thought that I will be sharing so many recipes with millets! Almost all recipes are immediately tried and validated by many of you I and regularly share them in the Millet Table FB Page. This is the proof that the recipes work for everyone. Each and every validation is very close to my heart. I recently started Millet Table Youtube Channel also which is steadily growing. This has been a wonderful journey and I have learnt so much. Thanks all of you for the wonderful support and you all motivate me to share more and more! To celebrate this small achievement, today I am sharing a cake recipe!
Modhak/Kozhukattai is a popular offering to Lord Ganesha. They are prepared with rice flour, rava, khoa with different flavourings and stuffings. This recipe calls for millet flakes/poha/aval. I have made this as vegan version and hence used coconut milk and oil. Try this fruity modhak during this mango season!
Halwa is not only popular in India, but also in a few Asian and Middle Eastern countries known in various names as aluva, helva etc. The base is mainly flour, rava, nuts, fruits and vegetables. In this recipe, I have used both millet flour and yellow pumpkin also known as paragikaai, kaddu or squash. This particular veggie is high in Vitamin A, C, and has high antioxidants and fibre. Try this easy healthy halwa recipe! Subscribe to our YouTube Channel.
