Eat Healthy with Millets, Palm Jaggery and Cold Pressed Oils
Start your day right with some delicious millet based idlis, parathas, waffles, panacakes and more! Everything from easy to cook recipes for a lazy sunday to hearty brunches!
My cousin who is a great cook recently shared this recipe using rice. I tried with millets and the result was so yummy! The preparation is very simple and is suitable for breakfast, snack or dinner. Leftover cooked millet can be used for this recipe. Pankajam, thanks for sharing an awesome recipe!
Varieties in dosas are never ending! A lot of mix and match can be done to make them more attractive and healthy. This time I used beetroot for a nutritious dosa.
Kothambir Wadi is a famous Maharashtrian delicacy made with besan/gram flour, lots of coriander leaves and spices. I used bajra flour, methi and palak leaves along with the above ingredients and it became a complete meal by itself! Enjoy this healthy, spicy, aromatic and crispy snack along with a cup of masala chai!
Pearl Millet commonly known as Bajra in India is rich in essential compounds like protein, fibre, phosphorous, magnesium and iron. Due to its rich composition of minerals and proteins, Pearl Millet has many health benefits.
Bajra Raab is a traditional Gujarati warm soup prepared from bajra flour. Ajwain, cloves, pepper powder and dry ginger powder are added to make the soup healthy and is recommended for lactating mothers.
This is a children friendly breakfast dish. I have already shared a waffle recipe with jaggery as a sweetener. For this recipe, I used ragi flour which is rich in iron and calcium and palm sugar as sweetener.
