Eat Healthy with Millets, Palm Jaggery and Cold Pressed Oils
Start your day right with some delicious millet based idlis, parathas, waffles, panacakes and more! Everything from easy to cook recipes for a lazy sunday to hearty brunches!
Parathas are an excellent breakfast dish. Stuffed parathas are rich with nutrients and when millets are used along with wheat flour for making parathas, it becomes all the more healthy. I used jowar flour for this recipe.
Avocado is rich in monounsaturated fats, vitamins and minerals. My son brought some fresh avocados from Netherlands. After using a few in various forms, made these healthy parathas. They were tasty and remained soft for a long time.
Thalipeeth is a Maharashtrian delicacy. I have already shared a recipe here. My friend Rama Ganapathy shared sago thalipeeth recipe a few days back. It was new to me! Immediately I tried that recipe with some variations by adding millet flour and veggies, so that it becomes more healthy. It was very tasty and my family loved it. Thanks for the inspiration, my dear friend!
Uthappam are one of the favourite South Indian breakfast dish generally made with fermented idli/dosa batter. Veggies and spices are added to it to give variety to the dish. I used jowar flour for this instant uthappam and added sattu for protein and a lot of veggies to make it more healthy.
Cucumber Idli is known as Southekayi idli or Kadubu is an age old recipe of North Karnataka. Cucumber, grated coconut, green chillies are mixed with rava/sooji to make this dish. I used Kodo millet for this recipe.
