Eat Healthy with Millets, Palm Jaggery and Cold Pressed Oils
You don’t have to feel guilty indulging in these delicious deserts. By replacing traditional ingridients with healthier alternatives, you can satify your sweet tooth the right way!
300th Post! When I started this website, never thought that I will be sharing so many recipes with millets! Almost all recipes are immediately tried and validated by many of you I and regularly share them in the Millet Table FB Page. This is the proof that the recipes work for everyone. Each and every validation is very close to my heart. I recently started Millet Table Youtube Channel also which is steadily growing. This has been a wonderful journey and I have learnt so much. Thanks all of you for the wonderful support and you all motivate me to share more and more! To celebrate this small achievement, today I am sharing a cake recipe!
Modhak/Kozhukattai is a popular offering to Lord Ganesha. They are prepared with rice flour, rava, khoa with different flavourings and stuffings. This recipe calls for millet flakes/poha/aval. I have made this as vegan version and hence used coconut milk and oil. Try this fruity modhak during this mango season!
Halwa is not only popular in India, but also in a few Asian and Middle Eastern countries known in various names as aluva, helva etc. The base is mainly flour, rava, nuts, fruits and vegetables. In this recipe, I have used both millet flour and yellow pumpkin also known as paragikaai, kaddu or squash. This particular veggie is high in Vitamin A, C, and has high antioxidants and fibre. Try this easy healthy halwa recipe! Subscribe to our YouTube Channel.
Mango season is back and I am also back with mango recipes! This is a very simple, easy no cook dessert recipe best suited for summer! Mango delight is with dairy milk and Oreo delight is with coconut milk to make it as vegan and both are going to be loved by elders as well as children. Now Millet Table has a YouTube Channel in the same name. Please watch and subscribe to our channel.
Aval/Poha is very versatile and many dishes can be prepared using this. One such simple, easy and tasty dish is laddu which can be prepared quickly. Millet flakes are low in GI and high in fibre content. So they are diabetic friendly and helps in weight loss. They are made using whole grains and are gluten free.
