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Eat Healthy with Millets, Palm Jaggery and Cold Pressed Oils
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For those who enjoy a snack with their evening tea or for those young kids running around in your home. These healthy alternatives will be loved by kids and adults!

Breakfast/Snacks

Upma Kozhukattai

Posted on September 7, 2017 by Vijaya Venkatesh
Cooks in: 30 Minutes Serves: 2 People

Upma Kozhukattai/ Dumpling is an age old dish slightly different from regular upma prepared with broken rice and some spices. I  have replaced rice with Millet grits.

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Desserts/Other Desserts/Snacks

Sweet Paniyarams

Posted on August 31, 2017 by Vijaya Venkatesh
Cooks in: 30 Minutes Serves: 4 People

Paniyarams are famous Chettinad delicacies which are prepared in both sweet and salt versions. Karupatti is used as a sweetener. I have used Palm sugar for this recipe.

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Snacks

Ragi Momos

Posted on August 18, 2017 by Vijaya Venkatesh
Cooks in: 45 Minutes Serves: 4 People

Momos are usually made with maida. But I have replaced it with ragi and they came out  beautiful like butterflies!  The millet momos is a healthy way to indulge!

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Breakfast/Snacks

Tiranga Morkali

Posted on August 16, 2017 by Vijaya Venkatesh
Cooks in: 30 Minutes Serves: 2 People

Morkali is a traditional dish prepared with rice flour and Sour buttermilk. Adding veggies to this dish increases the nutritive value.

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Breakfast/Snacks

Jowar Lauki Muthias

Posted on August 10, 2017 by Vijaya Venkatesh
Cooks in: 45 Minutes Serves: 2 People

Muthia is a Gujarati snack generally prepared with wheat flour and are relished as it is or added to 'Undhiyo'

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