Eat Healthy with Millets, Palm Jaggery and Cold Pressed Oils
You don’t have to feel guilty indulging in these delicious deserts. By replacing traditional ingridients with healthier alternatives, you can satify your sweet tooth the right way!
Badam Katlis are always enjoyed during festivals particularly Diwali. But the consistency of the sugar syrup plays an important role in deciding the texture of the katlis. Use a Kitchen weighing scale to determine the exact quantity.
Modhakam/Kozhukattai is offered to Lord Ganesha. It is made using rice flour stuffed with various types of fillings. I have replaced rice flour by bajra/kambu. Ragi also works well and I have prepared modhakams many times using this millet.
Halwa is a traditional sweet usually made using nuts, sooji and wheat flour. I have used ragi flour for this recipe and the result is just before your eyes!
Paniyarams are famous Chettinad delicacies which are prepared in both sweet and salt versions. Karupatti is used as a sweetener. I have used Palm sugar for this recipe.
