Eat Healthy with Millets, Palm Jaggery and Cold Pressed Oils
Let’s celebrate diwali, holi and many more in a healthy way! All of these snacks and sweets will remind you of your childhood without compromising on taste!
Sesame/Til/Ellu laddus are famous all over India. I mixed Flaxseeds along with sesame and it tasted awesome! The seeds are roasted, powdered and mixed with jaggery syrup.
Puttu is a sweet dish generally prepared during Navarathri as this is considered special for Ambal. Puttu is prepared by Steaming rice flour and mixing with jaggery syrup. I replaced rice flour with jowar and used OPOS techniques to get a soft texture. The result was awesome!
Namak Para also known as Nimki is a crunchy savoury snack item, generally seasoned with cumin seeds or ajwain/omam. This is a tea time snack. I have used jowar flour along with powdered semolina/sooji/rawa.
The name Chakkarai Pongal or Sweet Pongal suggests that the dish is made with some sweetner. This dish is prepared in all Tamil houses for Pongal festival. Pongal is a four days long harvest festival celebrated in Tamil Nadu. This festival of thanksgiving to nature takes its name from the Tamil word ''pongudhal'' meaning ''to boil'' and is held in the month of Thai (January-February) during the season when rice and other cereals, sugarcane, and turmeric are harvested.
Venpongal is offered to Lord Narayan during Margazhi month. It is one of the preferred breakfast dish in South India. It is a perfect blend of rice and dal with mild spices served with chutney, sambar, gothsu etc. I have made pongal with Kodo, Little, Barnyard and Foxtail millets and all tastes awesome! Here, I have used Barnyard Millet.
